Saturday, July 16, 2011

How to apply more movement to your fastball?

For my entire life, I've always been able to throw hard. I'm a tall, lanky guy and have consistently been clocked at 91mph and top speed at 93mph. But my fastball has always been very flat, which makes me easy to hit when a team times my pitches. I would really appreciate it if someone on here could give me a couple tips on movement. Thank You.

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